Cognitive Therapy News

Minneapolis Star Tribune - Beck, provided the basis for what is known as cognitive behavior therapy. A form of talk therapy, it has been shown to be at least as effective as drugs for many people in treating anxiety, depression, obsessive-compulsive disorder and other >> Cognitive Therapy News >>

American Family Physician - There is good evidence supporting the effectiveness of cognitive behavior therapy. Exercise improves sleep as effectively as benzodiazepines in some studies and, given its other health benefits, is recommended for patients with insomnia >> Cognitive Therapy News >>

Tribune - Yet a type of psychotherapy called “cognitive-behavior” therapy (CBT) has been shown to help curb depression. CBT involves learning to recognise and address distorted thoughts and feelings that lead to emotional distress, CBT is usually performed >> Cognitive Therapy News >>

Chicago Sun-Times - Many consider his work to be part of the foundation of cognitive behavior therapy. ''We all owe a great debt to Dr. Ellis,'' said Robert O'Connell, executive director of the Albert Ellis Institute in Manhattan. A 1982 survey of clinical psychologists >> Cognitive Therapy News >>