Cognitive Therapy News

Health 24 - Behaviour therapy for OCD involves exposure and response prevention (E/RP), and cognitive therapy. Exposure involves gradually exposing yourself to feared stimuli. For example, people with contamination obsessions are encouraged to touch "dirty >> Cognitive Therapy >>

MSNBC - If it is winter depression, you can try light therapy.  You can also try certain forms of psychotherapy such as cognitive therapy or interpersonal psychotherapy. Also, add high doses (5 grams or so a day) of fish oil.  If these do not work, then it >> Cognitive Therapy >>

Guardian Unlimited - This mantra, lustily repeated whenever he got the chance, summarised the philosophy behind Ellis's "rational emotive behaviour therapy" (REBT) - a version of cognitive therapy so influential that, four years ago, the American Psychological >> Cognitive Therapy >>